Directions:
- In a large bowl, combine the flour, cornmeal, brown sugar, baking powder, baking soda and salt. In a small bowl, whisk the eggs, milk, syrup and butter. Stir into dry ingredients just until moistened. Fold in pecans.
- Pour into a greased 8-in. x 4-in. loaf pan. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes in pan before removing to a wire rack. Serve warm with syrup if desired or allow to cool. Yield: 1 loaf (16 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.84 Kcal (1029 kJ) | ||
| Calories from fat | 79.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 27.45mg | 9% | |
| Sodium | 248.3mg | 10% | |
| Potassium | 123.93mg | 3% | |
| Total Carbs | 37.19g | 12% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 280.32 Kcal (1174 kJ) | ||
| Calories from fat | 90.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 14% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 9% | |
| Sodium | 283.13mg | 10% | |
| Potassium | 141.31mg | 3% | |
| Total Carbs | 42.41g | 12% | |
| Sugars | 7.44g | 26% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 5.06g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 50.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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