Maple Brined Turkey Recipe

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Maple Brined Turkey
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Ingredients:

Directions:

  1. Place all the ingredients, except the turkey, in a large pot and bring to a boil, stirring until the salt dissolves. Remove from the heat and let cool.
  2. Line a large stockpot with an unscented garbage bag and put the turkey into the pot. Pour the cooled brine over the bird, close and seal the bag, and refrigerate overnight.
  3. Preheat the oven to 350 degrees F. Remove the turkey from the brine, dry well, and discard the brine.
  4. Roast the turkey as you normally would, approximately 15 minutes a pound. Let stand for 30 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2651.9 Kcal (11103 kJ)
Calories from fat 467.32 Kcal
% Daily Value*
Total Fat 51.92g 80%
Cholesterol 346.22mg 115%
Sodium 52056.83mg 2169%
Potassium 1139.47mg 24%
Total Carbs 441.59g 147%
Sugars 384.22g 1537%
Dietary Fiber 0.47g 2%
Protein 100.96g 202%
Vitamin C 4.5mg 8%
Iron 5.2mg 29%
Calcium 1166.8mg 117%
Amount Per 100 g
Calories 30.59 Kcal (128 kJ)
Calories from fat 5.39 Kcal
% Daily Value*
Total Fat 0.6g 80%
Cholesterol 3.99mg 115%
Sodium 600.52mg 2169%
Potassium 13.14mg 24%
Total Carbs 5.09g 147%
Sugars 4.43g 1537%
Dietary Fiber 0.01g 2%
Protein 1.16g 202%
Vitamin C 0.1mg 8%
Iron 0.1mg 29%
Calcium 13.5mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.3
    Points
  • 70
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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