Herb-Brined Pork Prime Rib Roast Recipe

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Herb-Brined Pork Prime Rib Roast
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Ingredients:

Directions:

  1. For brine: Combine 1 quart water and all remaining ingredients in medium saucepan. Bring to boil, stirring until sugar and salt dissolve. Pour brine into wide pot or container large enough to hold pork (3- to 4-gallon capacity). Add remaining 5 quarts cold water; stir to blend. Let stand until brine is cool to touch, about 1 hour.
  2. For pork: Place pork on work surface. Trim off all but 1/4-inch layer of fat from roast. Turn roast over so that rib bones point up. Using boning knife and starting where meat meets rib bones, gradually cut loin away from rack of bones, leaving 2 inches of meat attached to bones (do not cut meat off bones completely). Tie meat back onto bones with kitchen string at 2-inch intervals. Place roast in brine, submerging pork completely and weighing down with heavy pot if necessary. Cover and refrigerate 5 days.
  3. Remove pork from brine; discard brine. Rinse pork under cold running water for 5 minutes to reduce saltiness; pat dry with paper towels. Place pork on rack set over sheet of foil; let stand at room temperature 2 hours.
  4. Position rack in center of oven and preheat to 400°F. Place pork on rack in large roasting pan. Mix thyme and crushed peppercorns in small bowl; sprinkle mixture over pork. Roast until instant-read thermometer inserted into center of pork registers 140°F, about 1 hour. Remove from oven. Let roast rest 30 minutes (internal temperature of roast will increase 5 to 10 degrees).
  5. Remove kitchen string from roast. Cut meat into slices and serve.
  6. *Available in the spice section of most supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.11 Kcal (3630 kJ)
Calories from fat 310.54 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 292.15mg 97%
Sodium 10913.91mg 455%
Potassium 1031.36mg 22%
Total Carbs 22.82g 8%
Sugars 22.09g 88%
Dietary Fiber 0.11g 0%
Protein 106.92g 214%
Vitamin C 1mg 2%
Iron 3.8mg 21%
Calcium 269.5mg 27%
Amount Per 100 g
Calories 76.67 Kcal (321 kJ)
Calories from fat 27.46 Kcal
% Daily Value*
Total Fat 3.05g 53%
Cholesterol 25.83mg 97%
Sodium 964.99mg 455%
Potassium 91.19mg 22%
Total Carbs 2.02g 8%
Sugars 1.95g 88%
Dietary Fiber 0.01g 0%
Protein 9.45g 214%
Vitamin C 0.1mg 2%
Iron 0.3mg 21%
Calcium 23.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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