Directions:
- Preheat oven to 325 degrees F.
- Have ready a foil-lined shallow roasting pan fitted with a rack. Place ham on rack and bake about 1 hour.
- Pour juices into a 1 quart saucepan and place in freezer about 10 minutes to cool (so fat congeals).
- Pour syrup over ham and return to oven. Bake 1/2 hour longer, basting once with syrup from pan.
- Meanwhile remove saucepan from freezer. Skim off and discard fat.
- Whisk in flour and mustard until smooth.
- Whisk in water and Worcestershire sauce.
- Increase oven temperature to 375 degree and baste ham with drippings in pan.
- Bake about 15 minutes longer until meat thermometer inserted in thickest part of meat, not touching the bone, registers 140 degree F.
- Remove ham to cutting board. Let stand 15 minutes before carving.
- Add drippings from roasting pan to saucepan.
- Bring to a boil over medium heat, whisking often. Boil gently 2 to 3 minutes until thickened.
- Pour drippings into gravy boat. Serve with ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.79 Kcal (1737 kJ) | ||
| Calories from fat | 107.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 18% | |
|---|---|---|---|
| Cholesterol | 184.52mg | 62% | |
| Sodium | 187.67mg | 8% | |
| Potassium | 759.86mg | 16% | |
| Total Carbs | 17.44g | 6% | |
| Sugars | 15.82g | 63% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 57.75g | 115% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.4mg | 13% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.75 Kcal (665 kJ) | ||
| Calories from fat | 41.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 18% | |
|---|---|---|---|
| Cholesterol | 70.62mg | 62% | |
| Sodium | 71.83mg | 8% | |
| Potassium | 290.81mg | 16% | |
| Total Carbs | 6.68g | 6% | |
| Sugars | 6.05g | 63% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.1g | 115% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 13% | |
| Calcium | 21.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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