Maple-Allspice Beer Nuts Recipe

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Maple-Allspice Beer Nuts
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Place peanuts into a large bowl.
  3. Pour maple syrup and allspice into a small saucepan and place over medium-high heat.
  4. Bring to a simmer and turn off heat and let cool slightly.
  5. Pour warm maple syrup mixture over peanuts in the bowl and stir with a wooden spoon to coat peanuts thoroughly.
  6. With a slotted spoon scoop peanuts from bowl and place into sieve and partially drain over the bowl while transferring peanuts onto a parchment lined baking sheet.
  7. Repeat process until the baking sheet is full of nuts.
  8. Place any extra nuts on a second baking sheet.
  9. Place baking sheet (s) in the oven and roast for 25-30 minutes or until mixture has darkened in colour.
  10. Be careful to watch that the nuts don't burn- the maple syrup will caramelize and burn easily, so it must be checked frequently.
  11. Pull the nuts from the oven and transfer onto a single layer of parchment on a counter and let cool.
  12. With a metal spatula, loosen the nuts from the paper and store in a fun bowl for eating right way or in an airtight container if making in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.16 Kcal (1709 kJ)
Calories from fat 262.27 Kcal
% Daily Value*
Total Fat 29.14g 45%
Sodium 10.24mg 0%
Potassium 399.74mg 9%
Total Carbs 32.09g 11%
Sugars 17.85g 71%
Dietary Fiber 5.21g 21%
Protein 9.72g 19%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 487.94 Kcal (2043 kJ)
Calories from fat 313.53 Kcal
% Daily Value*
Total Fat 34.84g 45%
Sodium 12.25mg 0%
Potassium 477.88mg 9%
Total Carbs 38.36g 11%
Sugars 21.34g 71%
Dietary Fiber 6.22g 21%
Protein 11.62g 19%
Vitamin C 0.1mg 0%
Iron 2.8mg 13%
Calcium 82.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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