Directions:
- Cut the avocados in half, discarding the pit.
- Cut off the hard skin and discard.
- Slice the avocados into very thin (but still thick enough so they don’t tear when you put them on your sushi) slices.
- Remove the skin from the mangoes.
- Slice the mangoes into very thin slices, similar to how you sliced the avocado.
- Cut the red onion into slices.
- Using shrimp, red onion and cilantro as your fillings, roll the sushi inside-out.
- Place alternating thin strips of avocado and mango across the top of the roll, and squeeze them into the roll with the rolling mat so they stick.
- Serve with wasabi, shoyu, and ginger (if desired). Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.24 Kcal (365 kJ) | ||
| Calories from fat | 16.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 133.46mg | 6% | |
| Potassium | 102.6mg | 2% | |
| Total Carbs | 17.1g | 6% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 106 Kcal (444 kJ) | ||
| Calories from fat | 20.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 3% | |
|---|---|---|---|
| Sodium | 162.17mg | 6% | |
| Potassium | 124.66mg | 2% | |
| Total Carbs | 20.77g | 6% | |
| Sugars | 4.48g | 15% | |
| Dietary Fiber | 2.22g | 7% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 11.1mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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