Mango-Parsley Popsicles Recipe

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Mango-Parsley Popsicles
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Ingredients:

Directions:

  1. Combine all ingredients in a blender on high for 30 seconds, or until smooth.
  2. Pour into popsicle molds.
  3. Freeze for six hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.21 Kcal (147 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 2.31mg 0%
Potassium 78.6mg 2%
Total Carbs 8.78g 3%
Sugars 8.08g 32%
Dietary Fiber 0.76g 3%
Protein 0.43g 1%
Vitamin C 17.1mg 29%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 80.24 Kcal (336 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 5.26mg 0%
Potassium 179.14mg 2%
Total Carbs 20.02g 3%
Sugars 18.42g 32%
Dietary Fiber 1.74g 3%
Protein 0.97g 1%
Vitamin C 39mg 29%
Iron 0.4mg 1%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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