Mango Mascarpone Ice Cream Recipe

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Mango Mascarpone Ice Cream
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Ingredients:

  • 1/3 cup sugar
  • 5 cups cubed peeled ripe mangoes (about 4 1/2 lb)
  • 1 dash salt

Directions:

  1. Combine nectar and sugar in a small saucepan. Cook over medium heat 5 minutes or until sugar dissolves, stirring constantly. Cool.
  2. Place mango cubes in a blender, and process until smooth. Press pureed mango through a fine sieve over a bowl; discard solids. Combine mango puree, cheese, and sour cream in a blender; process until smooth. Pour into a bowl; stir in nectar mixture, juice, and salt. Cover; chill completely.
  3. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a chilled, freezer-safe container; cover and freeze 2 hours or until almost firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.16 Kcal (972 kJ)
Calories from fat 73.14 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 23.11mg 8%
Sodium 33.32mg 1%
Potassium 366.61mg 8%
Total Carbs 39.11g 13%
Sugars 35.51g 142%
Dietary Fiber 4.08g 16%
Protein 3.45g 7%
Vitamin C 77.9mg 130%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 89.94 Kcal (377 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 13%
Cholesterol 8.95mg 8%
Sodium 12.91mg 1%
Potassium 142.02mg 8%
Total Carbs 15.15g 13%
Sugars 13.76g 142%
Dietary Fiber 1.58g 16%
Protein 1.34g 7%
Vitamin C 30.2mg 130%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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