Mango-Habanero Salsa Recipe

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Mango-Habanero Salsa
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Ingredients:

Directions:

  1. Place all ingredients in a food processor; process until almost smooth. Cover and chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.78 Kcal (514 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 187.38mg 8%
Potassium 639.19mg 14%
Total Carbs 21.39g 7%
Sugars 13.05g 52%
Dietary Fiber 3.95g 16%
Protein 2.83g 6%
Vitamin C 51.6mg 86%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 37.08 Kcal (155 kJ)
Calories from fat 9.24 Kcal
% Daily Value*
Total Fat 1.03g 5%
Sodium 56.58mg 8%
Potassium 193.02mg 14%
Total Carbs 6.46g 7%
Sugars 3.94g 52%
Dietary Fiber 1.19g 16%
Protein 0.85g 6%
Vitamin C 15.6mg 86%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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