Directions:
- Preheat ove to 375.
- Place mango in a 9x13 inch baking pan.
- Mix flour oatmeal, brown sugar, salt and cinnamon in a bowl. Add butter and mix until crumbly. Sprinkle on mangoes.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.43 Kcal (1049 kJ) | ||
| Calories from fat | 72.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 5% | |
| Sodium | 337.04mg | 14% | |
| Potassium | 227.17mg | 5% | |
| Total Carbs | 42.35g | 14% | |
| Sugars | 26.43g | 106% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 35.7mg | 59% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.49 Kcal (701 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 12% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 5% | |
| Sodium | 225.42mg | 14% | |
| Potassium | 151.93mg | 5% | |
| Total Carbs | 28.33g | 14% | |
| Sugars | 17.68g | 106% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 2.4g | 7% | |
| Vitamin C | 23.8mg | 59% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 36.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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