Mango Chutney, Prosciutto and Paneer Pizza (Aarti Sequeira) Recipe

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Mango Chutney, Prosciutto and Paneer  Pizza  (Aarti Sequeira)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. In a small saucepan, combine the tomato paste, mango chutney, minced garlic, and water over medium heat, until well combined. Season the mixture with salt and pepper. Cook for about 5 minutes and then remove the saucepan from the heat and set aside.
  3. In a small bowl, combine the mozzarella, paneer, red pepper flakes, cilantro, green onion, ground cumin and extra-virgin olive oil. Season the mixture with salt and pepper. Add more red pepper flakes if you like it spicy!
  4. Arrange the naans on a cookie sheet. Divide the tomato-mango chutney sauce evenly among the naans, spreading to coat the top. Evenly divide the cheese mixture among the naans. Throw in the oven for 10 to 15 minutes, or until crisped around the edges.
  5. Meanwhile, tear the prosciutto into small pieces. When the pizzas are ready, top them with the fresh prosciutto. Cut each naan into 4, and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.68 Kcal (631 kJ)
Calories from fat 66.01 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 28.62mg 10%
Sodium 139.45mg 6%
Potassium 361.67mg 8%
Total Carbs 10.71g 4%
Sugars 7.14g 29%
Dietary Fiber 1.71g 7%
Protein 12.2g 24%
Vitamin C 9.2mg 15%
Iron 1.1mg 6%
Calcium 363.4mg 36%
Amount Per 100 g
Calories 127.17 Kcal (532 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 11%
Cholesterol 24.16mg 10%
Sodium 117.7mg 6%
Potassium 305.24mg 8%
Total Carbs 9.04g 4%
Sugars 6.03g 29%
Dietary Fiber 1.44g 7%
Protein 10.3g 24%
Vitamin C 7.7mg 15%
Iron 0.9mg 6%
Calcium 306.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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