Mango Brie Quesadilla Recipe

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Mango Brie Quesadilla
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Ingredients:

Directions:

  1. Remove Brie from freezer to let warm up. Carefully remove skin from mango and cut away from seed as much of meat as possible (remember mangos have a flat seed, so you should be able to get 2 large meaty pieces) Carefully slice mango into thin strips. By this time the Brie has begun to thaw, and should slice easily into very thin strips. (Brie, being such a soft cheese, could never otherwise be sliced, unless frozen first.) Lay a tortilla on a work surface and place 2/3 of the Brie slices on the tortilla. Add about 6 to 8 of the mango slices, and top with remaining Brie. (This will glue the quesadilla together when cooked.) Top with remaining tortilla and press together.
  2. Heat nonstick 10-inch saute pan and add butter on medium heat. Saute quesadilla until golden brown on both sides. Remove from heat and allow to cool 5 minutes, cut into 8 slices and top with Avocado Salsa.
  3. Avocado Salsa:
  4. In a large bowl, mix together all salsa ingredients. Let sit at room temperature for at least 15 minutes to let the flavors mingle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.51 Kcal (1409 kJ)
Calories from fat 198.09 Kcal
% Daily Value*
Total Fat 22.01g 34%
Cholesterol 45.05mg 15%
Sodium 322.63mg 13%
Potassium 476.39mg 10%
Total Carbs 26.91g 9%
Sugars 12.54g 50%
Dietary Fiber 5.79g 23%
Protein 11.24g 22%
Vitamin C 36.8mg 61%
Iron 1.4mg 8%
Calcium 93mg 9%
Amount Per 100 g
Calories 167.58 Kcal (702 kJ)
Calories from fat 98.65 Kcal
% Daily Value*
Total Fat 10.96g 34%
Cholesterol 22.43mg 15%
Sodium 160.67mg 13%
Potassium 237.24mg 10%
Total Carbs 13.4g 9%
Sugars 6.25g 50%
Dietary Fiber 2.88g 23%
Protein 5.6g 22%
Vitamin C 18.3mg 61%
Iron 0.7mg 8%
Calcium 46.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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