Mandarin Grilled Pork Steaks Recipe

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Mandarin Grilled Pork Steaks
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Ingredients:

  • 1/3 cup boiling water
  • 1 tsp salt
  • 1 tbsp sugar
  • 1/4 cup honey
  • 1/4 cup soy sauce

Directions:

  1. MARINADE: In small mixing bowl, stir bouillon cube into boiling water until cube is dissolved; then add remaining ingredients, except pork; mix well.
  2. Place pork steaks in resealable 1-gallon storage or freezer bag; add marinade and seal bag.
  3. Refrigerate at least 2 hours up to overnight, turning meat occasionally.
  4. Prepare outdoor grill.
  5. Grill the pork steaks 4 inches from coals, 12-15 minutes on each side or until juices run clear.
  6. Baste the steaks frequently with marinade while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.26 Kcal (524 kJ)
Calories from fat 17.13 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 21.38mg 7%
Sodium 1918.84mg 80%
Potassium 251.14mg 5%
Total Carbs 14.67g 5%
Sugars 13.14g 53%
Dietary Fiber 0.13g 1%
Protein 12.78g 26%
Vitamin C 15.4mg 26%
Iron 0.7mg 4%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 66.99 Kcal (280 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 3%
Cholesterol 11.43mg 7%
Sodium 1026.21mg 80%
Potassium 134.31mg 5%
Total Carbs 7.85g 5%
Sugars 7.03g 53%
Dietary Fiber 0.07g 1%
Protein 6.83g 26%
Vitamin C 8.2mg 26%
Iron 0.4mg 4%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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