Mandarin Orange Yogurt Smoothie / Drink Recipe

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Mandarin Orange Yogurt Smoothie / Drink
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Minutes

Ingredients:

Directions:

  1. Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.8 Kcal (409 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.57mg 0%
Sodium 24.94mg 1%
Potassium 84.05mg 2%
Total Carbs 24.21g 8%
Sugars 22.61g 90%
Dietary Fiber 0.24g 1%
Protein 1.37g 3%
Vitamin C 40.9mg 68%
Calcium 111mg 11%
Amount Per 100 g
Calories 50.89 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.3mg 0%
Sodium 12.98mg 1%
Potassium 43.73mg 2%
Total Carbs 12.59g 8%
Sugars 11.76g 90%
Dietary Fiber 0.13g 1%
Protein 0.72g 3%
Vitamin C 21.3mg 68%
Calcium 57.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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