Mandarin Noodles with Sauteed Tenderloin and Vegetables (Wolfgang Puck) Recipe

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Mandarin Noodles with Sauteed Tenderloin and Vegetables (Wolfgang Puck)
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Ingredients:

Directions:

  1. In a large skillet or wok, heat the peanut oil and 1 tablespoon butter. Over high heat, add the tenderloin strips and lightly sear on all sides. Remove the meat from the pan and set aside. Add the vegetables, enoki and shiitake mushrooms, scallion, ginger, and garlic and cook for 3 minutes. Season with salt and pepper, to taste.
  2. Deglaze the pan with plum wine, add the cinnamon and reduce by half. Add the beef stock and continue to reduce until slightly thickened. Whisk in the remaining 2 tablespoons butter. Add the cooked noodles, the reserved meat, and the rice wine, and just heat through. Correct seasoning, to taste.
  3. Place the endive around the edges of a large platter. Spoon the steak, noodles, and sauce in the center of the endive and garnish with chopped scallions. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.66 Kcal (2364 kJ)
Calories from fat 174.32 Kcal
% Daily Value*
Total Fat 19.37g 30%
Cholesterol 84.37mg 28%
Sodium 341.17mg 14%
Potassium 3614.02mg 77%
Total Carbs 60.61g 20%
Sugars 5.63g 23%
Dietary Fiber 33.28g 133%
Protein 28.43g 57%
Vitamin C 73.2mg 122%
Vitamin A 0.1mg 4%
Iron 12.1mg 67%
Calcium 567.1mg 57%
Amount Per 100 g
Calories 43.29 Kcal (181 kJ)
Calories from fat 13.36 Kcal
% Daily Value*
Total Fat 1.48g 30%
Cholesterol 6.47mg 28%
Sodium 26.15mg 14%
Potassium 277.04mg 77%
Total Carbs 4.65g 20%
Sugars 0.43g 23%
Dietary Fiber 2.55g 133%
Protein 2.18g 57%
Vitamin C 5.6mg 122%
Iron 0.9mg 67%
Calcium 43.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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