Mandarin Beet Salad (Robin Miller) Recipe

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Mandarin Beet Salad (Robin Miller)
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Ingredients:

Directions:

  1. In a large bowl, whisk together mandarin orange liquid, vinegar, oil, and mustard. Add beets and drained oranges to the large bowl and toss to coat with a rubber spatula. Season, to taste, with salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.37 Kcal (253 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 167.2mg 7%
Potassium 132.98mg 3%
Total Carbs 6.27g 2%
Sugars 5.29g 21%
Dietary Fiber 1.68g 7%
Protein 0.91g 2%
Vitamin C 5.6mg 9%
Iron 1.6mg 9%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 61.74 Kcal (258 kJ)
Calories from fat 32.67 Kcal
% Daily Value*
Total Fat 3.63g 5%
Sodium 170.99mg 7%
Potassium 135.99mg 3%
Total Carbs 6.41g 2%
Sugars 5.41g 21%
Dietary Fiber 1.72g 7%
Protein 0.93g 2%
Vitamin C 5.7mg 9%
Iron 1.6mg 9%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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