Five-Vegetable Slaw With Blue Cheese Recipe

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Five-Vegetable Slaw With Blue Cheese
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  1. In a mixing bowl, whisk the olive oil into the mustard until slightly thickened. Add the lemon juice, salt and pepper and mix well.
  2. Add the vegetables. Toss to coat all the vegetables. Top with cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.64 Kcal (1342 kJ)
Calories from fat 274.71 Kcal
% Daily Value*
Total Fat 30.52g 47%
Cholesterol 6.33mg 2%
Sodium 165.62mg 7%
Potassium 185.59mg 4%
Total Carbs 9.32g 3%
Sugars 4.12g 16%
Dietary Fiber 2.88g 12%
Protein 3.53g 7%
Vitamin C 52.8mg 88%
Vitamin A 0.9mg 29%
Iron 12.8mg 71%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 162.09 Kcal (679 kJ)
Calories from fat 138.87 Kcal
% Daily Value*
Total Fat 15.43g 47%
Cholesterol 3.2mg 2%
Sodium 83.72mg 7%
Potassium 93.82mg 4%
Total Carbs 4.71g 3%
Sugars 2.08g 16%
Dietary Fiber 1.45g 12%
Protein 1.78g 7%
Vitamin C 26.7mg 88%
Vitamin A 0.4mg 29%
Iron 6.5mg 71%
Calcium 34.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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