Directions:
- Preheat oven to 450°.
- Cook broccoli rabe in boiling water 4 minutes or until tender. Drain and rinse with cold water. Drain; squeeze excess moisture from broccoli rabe, and pat dry with paper towels. Coarsely chop, and sprinkle with salt.
- Place pizza crust on a baking sheet. Sprinkle evenly with Manchego cheese. Top with broccoli rabe, chorizo, plum tomato, and red onion. Bake at 450° for 12 minutes or until crust browns. Cut pizza into 8 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.68 Kcal (283 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 169.38mg | 7% | |
| Potassium | 111.13mg | 2% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 73.7mg | 409% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 55.74 Kcal (233 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 5% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 2% | |
| Sodium | 139.5mg | 7% | |
| Potassium | 91.52mg | 2% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 1.71g | 8% | |
| Dietary Fiber | 2.17g | 11% | |
| Protein | 3.22g | 8% | |
| Vitamin C | 16.3mg | 33% | |
| Vitamin A | 2.2mg | 89% | |
| Iron | 60.7mg | 409% | |
| Calcium | 74.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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