Manchamanteles (Fruity Mole Stew) Recipe

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Manchamanteles (Fruity Mole Stew)
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Ingredients:

Directions:

  1. Fry the first five ingredients in some of the lard until they are toasted and browned.
  2. On same melted lard toast the deveined chillies, the spices and process in blender together.
  3. Next, fry-toast the tortillas and bolillos.
  4. Process again with previous mixture, and fry on remaining lard.
  5. Add salt, turkey broth, chocolate tablets and the fruits and the pieced turkey.
  6. Simmer until chocolate melts and fruits are cooked but not mushy.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1848.9 Kcal (7741 kJ)
Calories from fat 919.74 Kcal
% Daily Value*
Total Fat 102.19g 157%
Cholesterol 498.07mg 166%
Sodium 1501.91mg 63%
Potassium 2230.39mg 47%
Total Carbs 57.11g 19%
Sugars 49.63g 199%
Dietary Fiber 9.67g 39%
Protein 160.1g 320%
Vitamin C 13.5mg 22%
Iron 11.3mg 63%
Calcium 273.2mg 27%
Amount Per 100 g
Calories 182.27 Kcal (763 kJ)
Calories from fat 90.67 Kcal
% Daily Value*
Total Fat 10.07g 157%
Cholesterol 49.1mg 166%
Sodium 148.07mg 63%
Potassium 219.88mg 47%
Total Carbs 5.63g 19%
Sugars 4.89g 199%
Dietary Fiber 0.95g 39%
Protein 15.78g 320%
Vitamin C 1.3mg 22%
Iron 1.1mg 63%
Calcium 26.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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