Mexican Tortilla Casserole Recipe

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Ingredients:

Serving

20 corn tortillas
12 -14 oz monterey jack cheese, grated
2 (15 oz) cans beans, drained and rinsed
1 1/2 lbs ground meat ( chorizo , pork , beef , turkey
1 (10 oz) jar enchilada sauce
1 tsp cumin
1/2 tsp salt
1 onion, chopped
3 garlic cloves, minced
1 jalapeno, seeded and minced
1 cup frozen corn, thawed
1 large tomato, diced
2 tbsp vegetable oil

Directions:

1) Brown meat in 1 tbs vegetable oil until cooked thoroughly. Drain fat and set aside.
2) In a large skillet, saute onions and garlic in 1 tbs vegetable oil until translucent. Add Jalapeno and cumin and saute 2 minutes more or until fragrant. Add beans, corn, ground meat, salt, and 1/2 the enchilada sauce. Combine well and continue to cook mixture until heated through.
3) Spread about a 2-3 tbs of the enchilada sauce on the bottom of a 13 x 9 glass dish. Place a single layer of tortillas on the bottom of the pan, cutting them as needed so as not to overlap them too much. On top of the the tortillas, spread half of the meat and bean mixture. Then cover the meat with grated cheese and a handful of diced tomatoes. Place another single layer of tortillas, the rest of the meat and cover with cheese. Place a top layer of tortillas and cover the with the remaining enchilada sauce. Sprinkle with cheese and tomato, cover with aluminum foil and bake at 350 degrees for 35-40.
Garnish with sour cream and chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.41 Kcal (2304 kJ)
Calories from fat	249.14 Kcal
		% Daily Value*
Total Fat	27.68g	43%
Cholesterol	112.45mg	37%
Sodium	670.66mg	28%
Potassium	499.7mg	11%
Total Carbs	40.72g	14%
Sugars	5.11g	20%
Dietary Fiber	4.54g	18%
Protein	36.76g	74%
Vitamin C	13.1mg	22%
Vitamin A	0.5mg	15%
Iron	5.7mg	32%
Calcium	437.2mg	44%

Amount Per 100 g
Calories	200.35 Kcal (839 kJ)
Calories from fat	90.69 Kcal
		% Daily Value*
Total Fat	10.08g	43%
Cholesterol	40.93mg	37%
Sodium	244.12mg	28%
Potassium	181.9mg	11%
Total Carbs	14.82g	14%
Sugars	1.86g	20%
Dietary Fiber	1.65g	18%
Protein	13.38g	74%
Vitamin C	4.8mg	22%
Vitamin A	0.2mg	15%
Iron	2.1mg	32%
Calcium	159.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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