Calories in Usda Nuts, pistachio nuts

562Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 100 g
Calories 562 Kcal (2353 kJ)
Calories from fat 408.51 Kcal
% Daily Value*
Total Fat 45.39g 70%
Saturated Fat 5.56g 28%
Sodium 1mg 0%
Potassium 1025mg 22%
Total Carbs 27.51g 9%
Sugars 7.66g 31%
Dietary Fiber 10.3g 41%
Protein 20.27g 41%
Vitamin C 5.6mg 9%
Iron 3.9mg 22%
Calcium 105mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (562 calories) 100 g
  • Cal: 28.1 %
  • Fat: 69.8 %
  • Carb: 9.2 %
  • Prot: 40.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (67.8%)
  • Protein (13.4%)
Usda Nuts, pistachio nuts Good and Bad Points
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