Mamas Sweet Potato Pudding Recipe

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Mamas Sweet Potato Pudding
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Ingredients:

Directions:

  1. Combine first seven ingredients in a large mixing bowl.
  2. Pour into a greased medium casserole dish.
  3. Dot with butter.
  4. Bake at 350 degrees for 90 minutes.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.68 Kcal (2427 kJ)
Calories from fat 176.03 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 130.09mg 43%
Sodium 159.59mg 7%
Potassium 681.3mg 14%
Total Carbs 93.74g 31%
Sugars 70.47g 282%
Dietary Fiber 4.39g 18%
Protein 9.45g 19%
Vitamin C 2.7mg 4%
Vitamin A 1.5mg 51%
Iron 1.8mg 10%
Calcium 214.5mg 21%
Amount Per 100 g
Calories 160.68 Kcal (673 kJ)
Calories from fat 48.79 Kcal
% Daily Value*
Total Fat 5.42g 30%
Cholesterol 36.06mg 43%
Sodium 44.23mg 7%
Potassium 188.84mg 14%
Total Carbs 25.98g 31%
Sugars 19.53g 282%
Dietary Fiber 1.22g 18%
Protein 2.62g 19%
Vitamin C 0.7mg 4%
Vitamin A 0.4mg 51%
Iron 0.5mg 10%
Calcium 59.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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