Puffed Apple Pancake Recipe

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Puffed Apple Pancake
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees Farenheit (or 420 for hotter ovens).
  2. Whisk the milk, eggs, sugar, vanilla, and cinnamon in a large bowl.
  3. Add the flour to the mixture and continue to whisk smooth.
  4. Melt the butter in the microwave or oven and pour it into a 9x13-inch glass dish (it should be a couple of inches deep).
  5. Place (and layer) the apple slices over the butter and bake in oven for 10 minutes.
  6. Pour the batter over the apples and butter and sprinkle the brown sugar on top.
  7. Bake for about 20 minutes or until it is puffy and spots on top are browning.
  8. Remove from oven and let it cool slightly before serving. (it should be served hot: not piping hot, but warm).
  9. Optional: Sprinkle with powdered sugar before serving, or allow diners to sprinkle it on themselves at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.32 Kcal (1149 kJ)
Calories from fat 126.33 Kcal
% Daily Value*
Total Fat 14.04g 22%
Cholesterol 130.29mg 43%
Sodium 433.85mg 18%
Potassium 147.23mg 3%
Total Carbs 30.17g 10%
Sugars 13.1g 52%
Dietary Fiber 1.91g 8%
Protein 7.25g 15%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 232.54 Kcal (974 kJ)
Calories from fat 107.09 Kcal
% Daily Value*
Total Fat 11.9g 22%
Cholesterol 110.44mg 43%
Sodium 367.77mg 18%
Potassium 124.8mg 3%
Total Carbs 25.57g 10%
Sugars 11.1g 52%
Dietary Fiber 1.62g 8%
Protein 6.15g 15%
Vitamin A 0.1mg 3%
Iron 1.4mg 9%
Calcium 104.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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