Eggnog Recipe

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Eggnog
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Ingredients:

  • 1 quart milk (chilled )
  • 4 eggs
  • 1/4 cup sugar
  • 1 1/2 tsp vanilla
  • 1/4 tsp salt
  • 1/2 tsp nutmeg (pinch)

Directions:

  1. Beat 3 eggs and 1 egg yolk until thick and light in color.
  2. Add 3 1/2 tablespoons of sugar, beating thoroughly.
  3. Stir in milk, vanilla, and salt.
  4. Pour mixture in glass.
  5. Beat remaining egg white until almost stiff, add remaining sugar and beat until stiff.
  6. Pour in glass over mixture above and sprinkle nutmeg as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.37 Kcal (759 kJ)
Calories from fat 40.49 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 168.58mg 56%
Sodium 311.06mg 13%
Potassium 446.39mg 9%
Total Carbs 20.53g 7%
Sugars 19.88g 80%
Dietary Fiber 0.06g 0%
Protein 13.09g 26%
Iron 0.9mg 5%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 60.72 Kcal (254 kJ)
Calories from fat 13.55 Kcal
% Daily Value*
Total Fat 1.51g 7%
Cholesterol 56.43mg 56%
Sodium 104.13mg 13%
Potassium 149.43mg 9%
Total Carbs 6.87g 7%
Sugars 6.66g 80%
Dietary Fiber 0.02g 0%
Protein 4.38g 26%
Iron 0.3mg 5%
Calcium 108.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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