Mamas Hot Water Cornbread Recipe

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Mamas Hot Water Cornbread
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Ingredients
5
Count
Nutrition
227
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups of yellow corn meal
  • 2 tbsp of white flour
  • 1/2 cup of canola oil
  • 1 tsp of baking soda
  • hot water

Directions:

  1. Mix all ingredients in a bowl
  2. Stir ingredients as you gradually add the hot water till dough is stiff
  3. Make dough into patties
  4. Fry in pre-heated greased cast iron skillet (if possible)
  5. Cook until golden brown on both sides
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.64 Kcal (949 kJ)
Calories from fat 126.84 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 157.76mg 7%
Potassium 1.88mg 0%
Total Carbs 23.71g 8%
Dietary Fiber 1.38g 6%
Protein 2.37g 5%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 371.34 Kcal (1555 kJ)
Calories from fat 207.82 Kcal
% Daily Value*
Total Fat 23.09g 22%
Sodium 258.49mg 7%
Potassium 3.08mg 0%
Total Carbs 38.85g 8%
Dietary Fiber 2.26g 6%
Protein 3.88g 5%
Vitamin C 0.7mg 1%
Iron 0.7mg 2%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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