Directions:
- Take the cup of hot water and place it in a heat-proof mug.
- Squeeze the lemon juice into the water and stir thoroughly.
- Drink when temperature is cool enough to not burn your tongue.
- If you decide to add the cinnamon stick, use it to stir the hot water and then remove it before you drink the lemon water. Otherwise, you could poke out an eye!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.4 Kcal (6 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.89mg | 0% | |
| Potassium | 6.67mg | 0% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 3.16 Kcal (13 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 15.05mg | 0% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 5.8mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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