Mama's Dirty Rice Recipe

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Mama's Dirty Rice
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Ingredients
7
Count
Nutrition
291
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Brown and crumble ground beef and sausage.
  2. Drain fat from meat.
  3. Return meat to pan. Add rice mix.
  4. Add 2 cups of water
  5. Add all cans of soup
  6. Bring to a boil.
  7. Grease 9x13 baking dish
  8. Pour rice mixture into baking dish.
  9. Cover baking dish with foil.
  10. Bake at 350 for approx. 1 hour, or until liquid is absorbed and rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.79 Kcal (1217 kJ)
Calories from fat 212.38 Kcal
% Daily Value*
Total Fat 23.6g 36%
Cholesterol 84.98mg 28%
Sodium 674.74mg 28%
Potassium 174.05mg 4%
Total Carbs 3.56g 1%
Sugars 0.83g 3%
Dietary Fiber 0.11g 0%
Protein 16.13g 32%
Iron 3.9mg 22%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 170.95 Kcal (716 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 36%
Cholesterol 49.96mg 28%
Sodium 396.67mg 28%
Potassium 102.32mg 4%
Total Carbs 2.09g 1%
Sugars 0.49g 3%
Dietary Fiber 0.06g 0%
Protein 9.49g 32%
Iron 2.3mg 22%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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