Mama Zuquinis Sugo Di Vitello Recipe

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Mama Zuquinis Sugo Di Vitello
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Ingredients:

Directions:

  1. Ask butcher for veal rib or thigh bone. Wash well, leave submerged under running water for 30 minutes. Be sure all blood is washed off or it will darken the sauce.
  2. In medium saucepan, put the well-dried bones, the garlic cloves and half the olive oil. When garlic becomes transparent, remove and discard. Add remaining oil and allow to become hot. Add ground veal. Stir and cook well.
  3. Add wine. Scrape bottom of pan with wooden spoon to remove any residue; continue cooking over medium-high heat until wine has evaporated, less than 5 minutes. Add crushed tomatoes, stir well.
  4. Allow sauce to boil vigorously for several minutes. Reduce heat to medium. After 1 hour, add salt and white pepper to taste.
  5. Remove bones and discard. If the tomatoes have any bitter taste, add some fresh basil but remove it before sauce is served. Cook 1 to 1 1/2 more hours, or until sauce reaches desired consistency, occasionally stirring gently. Serve over 1 cup cooked pasta per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.34 Kcal (3108 kJ)
Calories from fat 246.71 Kcal
% Daily Value*
Total Fat 27.41g 42%
Cholesterol 180.16mg 60%
Sodium 143.14mg 6%
Potassium 174.4mg 4%
Total Carbs 77.04g 26%
Sugars 0.49g 2%
Dietary Fiber 0.12g 0%
Protein 40.89g 82%
Vitamin C 1.8mg 3%
Iron 6.5mg 36%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 154.52 Kcal (647 kJ)
Calories from fat 51.35 Kcal
% Daily Value*
Total Fat 5.71g 42%
Cholesterol 37.5mg 60%
Sodium 29.8mg 6%
Potassium 36.3mg 4%
Total Carbs 16.04g 26%
Sugars 0.1g 2%
Dietary Fiber 0.03g 0%
Protein 8.51g 82%
Vitamin C 0.4mg 3%
Iron 1.4mg 36%
Calcium 9.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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