Mama Zuquinis Panzanella Recipe

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Mama Zuquinis Panzanella
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Using the tip of a paring knife, make two 1 inch cuts on the bottom of each tomato, forming an X. Add tomatoes to water and cook just until skin begins to peel back at each X, 30–40 seconds. Using a slotted spoon, transfer tomatoes to a large bowl of ice water; let cool.
  2. Peel and core tomatoes; place in another large bowl. (Alternatively, use a vegetable peeler with a serrated blade to peel tomatoes.) Using your hands, crush tomatoes, breaking up any large pieces and releasing juices.
  3. Stir in 1/2 cup oil, 5 Tbsp vinegar, and garlic. Season to taste with salt, pepper, and more vinegar, if desired.
  4. Add bread to tomato mixture in bowl. Toss until bread is well coated and starts to absorb liquid. Let sit for 30 minutes.
  5. Meanwhile, char bell peppers and chilies directly over a gas flame or in the broiler until blackened all over. Transfer to a resealable plastic bag. Close bag and let sit for 15 minutes. Remove peppers and chiles; peel, core, seed, and cut into 1/4 inch strips.
  6. Add peppers, chiles, olives, and capers to bread mixture. Massage with your hands until all ingredients are thoroughly combined and bread is broken down (it will break down differently depending on what kind is used). Add basil and season with salt and pepper.
  7. Cover salad and let stand at room temperature for 1 hour. Drizzle with oil just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.61 Kcal (773 kJ)
Calories from fat 153.58 Kcal
% Daily Value*
Total Fat 17.06g 26%
Sodium 357.14mg 15%
Potassium 319.17mg 7%
Total Carbs 7.32g 2%
Sugars 4.67g 19%
Dietary Fiber 2.11g 8%
Protein 1.46g 3%
Vitamin C 46.2mg 77%
Vitamin A 0.7mg 25%
Iron 12.7mg 71%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 94.61 Kcal (396 kJ)
Calories from fat 78.71 Kcal
% Daily Value*
Total Fat 8.75g 26%
Sodium 183.03mg 15%
Potassium 163.57mg 7%
Total Carbs 3.75g 2%
Sugars 2.4g 19%
Dietary Fiber 1.08g 8%
Protein 0.75g 3%
Vitamin C 23.7mg 77%
Vitamin A 0.4mg 25%
Iron 6.5mg 71%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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