Make It Yourself-pita Chips Recipe

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Make It Yourself-pita Chips
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Ingredients:

Directions:

  1. Combine oil and seasonings in large zipper bag.
  2. Add triangles and toss well to coat.
  3. Arrange coated wedges on cookie sheet and bake at 400 for between 7-10 minutes, until your desired crunchiness.
  4. Chips do tend to burn easily, so keep an eye on them.
  5. **the chips in the main photo are flavored with Italian seasoning, and I used them for my Pizza Dip**
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.11 Kcal (348 kJ)
Calories from fat 65.11 Kcal
% Daily Value*
Total Fat 7.23g 11%
Sodium 35.52mg 1%
Potassium 13.6mg 0%
Total Carbs 4.4g 1%
Sugars 0.08g 0%
Dietary Fiber 0.56g 2%
Protein 0.8g 2%
Iron 0.2mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 554.27 Kcal (2321 kJ)
Calories from fat 434.22 Kcal
% Daily Value*
Total Fat 48.25g 11%
Sodium 236.89mg 1%
Potassium 90.7mg 0%
Total Carbs 29.34g 1%
Sugars 0.53g 0%
Dietary Fiber 3.73g 2%
Protein 5.34g 2%
Iron 1.6mg 1%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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