Directions:
- Cook potatoes until tender (about 15 mins). Drain, shake over low heat to dry. Mash potatoes.
- Beat in butter, onions, salt, pepper, cayenne. Let cool for 10 minutes.
- Beat cottage cheese with eggs. Stir into potato mixture.
- Spoon into greated 11 x 17 inch (2L) baking dish. (At this point, recipe can be refigerated up to one day or frozen for up to one month. Defrost in refrigerator for 24 hours before continuing with recipe.)
- Heat in 400 degree oven, 25-30 minutes.
- Broil for 2-3 minutes until golden (optional)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.89 Kcal (393 kJ) | ||
| Calories from fat | 71.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 60.63mg | 20% | |
| Sodium | 258mg | 11% | |
| Potassium | 53.46mg | 1% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.27 Kcal (797 kJ) | ||
| Calories from fat | 144.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.02g | 12% | |
|---|---|---|---|
| Cholesterol | 122.87mg | 20% | |
| Sodium | 522.83mg | 11% | |
| Potassium | 108.33mg | 1% | |
| Total Carbs | 2.52g | 0% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 9.01g | 9% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 65.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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