Main Dish Colcannon (Cabbage, Potatoes and Sausages) Recipe

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Main Dish Colcannon (Cabbage, Potatoes and Sausages)
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Ingredients
10
Count
Nutrition
300
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In large skillet or dutch oven, brown the sausages in the butter.
  2. Remove sausages.
  3. Add potatoes and onions to drippings in pan and stir to coat.
  4. Add cabbage and parsley and mix well.
  5. Place sausages on top of mixture.
  6. Cover with tight fitting lid and simmer, stirring occasionally until potatoes and cabbage are soft.
  7. Add ale as needed to keep colcannon moist. (yes, you can drink what you don't use for cooking!).
  8. As soon as the potatoes and cabbage are soft, remove the sausages, take a deep breath and add the Heavy Cream to the mixture until it resembles mashed potatoes.
  9. Add salt and white pepper to taste.
  10. Replace the sausages and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.18 Kcal (1257 kJ)
Calories from fat 182.96 Kcal
% Daily Value*
Total Fat 20.33g 31%
Cholesterol 74mg 25%
Sodium 227.57mg 9%
Potassium 331.22mg 7%
Total Carbs 18.37g 6%
Sugars 9.64g 39%
Dietary Fiber 5.11g 20%
Protein 13.11g 26%
Vitamin C 59.6mg 99%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 100.5 Kcal (421 kJ)
Calories from fat 61.25 Kcal
% Daily Value*
Total Fat 6.81g 31%
Cholesterol 24.78mg 25%
Sodium 76.19mg 9%
Potassium 110.89mg 7%
Total Carbs 6.15g 6%
Sugars 3.23g 39%
Dietary Fiber 1.71g 20%
Protein 4.39g 26%
Vitamin C 20mg 99%
Vitamin A 0.1mg 6%
Iron 0.3mg 5%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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