Maidstone's Chowder Recipe

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Maidstone's Chowder
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Ingredients:

Directions:

  1. Place butter in a pot with onion, celery, bacon and thyme. Cook for 20 minute on medium heat.
  2. Add fish, clams and shrimp. Add all seasonings and cook for 15 minute thickening with flour.
  3. Add the cream and cooked potatoes and bring to a boil. Add Salt, pepper and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.4 Kcal (2472 kJ)
Calories from fat 273.39 Kcal
% Daily Value*
Total Fat 30.38g 47%
Cholesterol 102.01mg 34%
Sodium 997.37mg 42%
Potassium 694.59mg 15%
Total Carbs 56.58g 19%
Sugars 5.16g 21%
Dietary Fiber 6.74g 27%
Protein 16.96g 34%
Vitamin C 13.1mg 22%
Vitamin A 0.9mg 31%
Iron 3.1mg 17%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 161.45 Kcal (676 kJ)
Calories from fat 74.76 Kcal
% Daily Value*
Total Fat 8.31g 47%
Cholesterol 27.89mg 34%
Sodium 272.74mg 42%
Potassium 189.94mg 15%
Total Carbs 15.47g 19%
Sugars 1.41g 21%
Dietary Fiber 1.84g 27%
Protein 4.64g 34%
Vitamin C 3.6mg 22%
Vitamin A 0.3mg 31%
Iron 0.8mg 17%
Calcium 75.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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