Directions:
- In a large pan, cook noodles in boiling, salted water until tender. Drain & set aside.
- In a large bowl, mix together cream cheese, cottage cheese and sour cream. Add onion and peppers. Set aside.
- Brown ground beef & drain any fat. Add tomato sauce to ground beef.
- Grease 9 x 13 inch cake pan or casserole dish, and arrange the following layers: Noodles, cheese mixture, meat mixture - then repeat. Top with grated Swiss cheese.
- Bake at 375 degrees F for 30 minutes.
- Note: If you will be freezing this casserole for later use, you may want to reduce or omit the amount of green pepper and onion which are used, as they have a tendency to get stronger over a long period of time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.68 Kcal (2201 kJ) | ||
| Calories from fat | 203.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.61g | 35% | |
|---|---|---|---|
| Cholesterol | 147.68mg | 49% | |
| Sodium | 1378.88mg | 57% | |
| Potassium | 787.96mg | 17% | |
| Total Carbs | 37.74g | 13% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 39.17g | 78% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 168.07 Kcal (704 kJ) | ||
| Calories from fat | 65.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 35% | |
|---|---|---|---|
| Cholesterol | 47.21mg | 49% | |
| Sodium | 440.85mg | 57% | |
| Potassium | 251.92mg | 17% | |
| Total Carbs | 12.06g | 13% | |
| Sugars | 2.97g | 37% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 12.52g | 78% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.3mg | 22% | |
| Calcium | 61.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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