Directions:
- Separate the salmon from the bones in the can.
- Put all ingredients in a bowl.
- Mix until smooth.
- Cover and chill for at least a half hour, so the flavors can merry.
- Top with paprika and chopped green onions.
- Serve with crackers or crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.87 Kcal (242 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 16.72mg | 6% | |
| Sodium | 44.66mg | 2% | |
| Potassium | 55.01mg | 1% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.45 Kcal (827 kJ) | ||
| Calories from fat | 160.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 8% | |
|---|---|---|---|
| Cholesterol | 57.04mg | 6% | |
| Sodium | 152.36mg | 2% | |
| Potassium | 187.68mg | 1% | |
| Total Carbs | 6.25g | 1% | |
| Sugars | 1.68g | 2% | |
| Dietary Fiber | 0.31g | 0% | |
| Protein | 4.28g | 3% | |
| Vitamin C | 5.3mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 109.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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