Amount Per 1 Serving
Calories	2375.81 Kcal (9947 kJ)
Calories from fat	1501.92 Kcal
		% Daily Value*
Total Fat	166.88g	257%
Cholesterol	40mg	13%
Sodium	244.17mg	10%
Potassium	1714.07mg	36%
Total Carbs	208.62g	70%
Sugars	6.95g	28%
Dietary Fiber	27.19g	109%
Protein	36.87g	74%
Vitamin C	6mg	10%
Iron	10.9mg	61%
Calcium	197.2mg	20%

Amount Per 100 g
Calories	396.76 Kcal (1661 kJ)
Calories from fat	250.82 Kcal
		% Daily Value*
Total Fat	27.87g	257%
Cholesterol	6.68mg	13%
Sodium	40.78mg	10%
Potassium	286.25mg	36%
Total Carbs	34.84g	70%
Sugars	1.16g	28%
Dietary Fiber	4.54g	109%
Protein	6.16g	74%
Vitamin C	1mg	10%
Iron	1.8mg	61%
Calcium	32.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

60.6

Points
67

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Total Fat

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