Directions:
- Marinate the onion in the lime juice and set aside.
- In a frying pan heat up olive oil to a very high temperature, then fry the plantains until they become golden colored on both sides, making sure to turn them several times.
- Arrange the fried plantains on a serving platter and top off with marinated onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.75 Kcal (489 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.19mg | 0% | |
| Potassium | 482mg | 10% | |
| Total Carbs | 31.06g | 10% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 0.9mg | 5% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.5 Kcal (408 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.49mg | 0% | |
| Potassium | 402.5mg | 10% | |
| Total Carbs | 25.94g | 10% | |
| Sugars | 11.72g | 56% | |
| Dietary Fiber | 1.49g | 7% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 21mg | 42% | |
| Iron | 0.7mg | 5% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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