Directions:
- Bake pastry at 425°F until golden brown. Then whisk together all ingredients and add to your cooled pastry. Bake quiche at 425°F for 30-35 minutes. Watch it at around 25 minutes to make sure you don't over cook.
- To check for doneness by inserting a knife into the center. If it comes out clean it is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.09 Kcal (1801 kJ) | ||
| Calories from fat | 278.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 48% | |
|---|---|---|---|
| Cholesterol | 241.17mg | 80% | |
| Sodium | 322.41mg | 13% | |
| Potassium | 188.23mg | 4% | |
| Total Carbs | 18.41g | 6% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 389.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 246.9 Kcal (1034 kJ) | ||
| Calories from fat | 160.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 48% | |
|---|---|---|---|
| Cholesterol | 138.44mg | 80% | |
| Sodium | 185.08mg | 13% | |
| Potassium | 108.06mg | 4% | |
| Total Carbs | 10.57g | 6% | |
| Sugars | 1.38g | 10% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 11.56g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 11% | |
| Calcium | 223.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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