Macronade.....macronade and Rigatoni Recipe

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Macronade.....macronade and Rigatoni
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Ingredients:

Directions:

  1. Place the onion and garlic in a saucepan.Cover and cook over medium-low heat for ten minutes or until soft and translucent.
  2. Stir in the tomatoes,tomato paste and sugar.Bring to boil over medium heat.Reduce to low and add water if necessary.Cover and simmer stirring occasionally for 1 hour.
  3. Stir in the beef,ham,wine and pepper.Cover and cook for 30 minutes.Cook the rigatoni according to the package direction until tender,drain.
  4. Serve topped with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.96 Kcal (1101 kJ)
Calories from fat 92.44 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 63.6mg 21%
Sodium 344.71mg 14%
Potassium 399mg 8%
Total Carbs 29.26g 10%
Sugars 2.92g 12%
Dietary Fiber 2.17g 9%
Protein 23.39g 47%
Vitamin C 3.4mg 6%
Iron 20.5mg 114%
Calcium 25mg 3%
Amount Per 100 g
Calories 122.25 Kcal (512 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 16%
Cholesterol 29.57mg 21%
Sodium 160.26mg 14%
Potassium 185.5mg 8%
Total Carbs 13.6g 10%
Sugars 1.36g 12%
Dietary Fiber 1.01g 9%
Protein 10.87g 47%
Vitamin C 1.6mg 6%
Iron 9.5mg 114%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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