Directions:
- Boil 1 egg
- Boig 1 cup of elbow macaroni
- Drain macaroni
- Drain tun
- Mix together in bowl
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.52 Kcal (2996 kJ) | ||
| Calories from fat | 174.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.36g | 30% | |
|---|---|---|---|
| Cholesterol | 232.17mg | 77% | |
| Sodium | 523.63mg | 22% | |
| Potassium | 651.87mg | 14% | |
| Total Carbs | 84.96g | 28% | |
| Sugars | 6.26g | 25% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 51.95g | 104% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 5.4mg | 30% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 213.55 Kcal (894 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 30% | |
|---|---|---|---|
| Cholesterol | 69.29mg | 77% | |
| Sodium | 156.28mg | 22% | |
| Potassium | 194.55mg | 14% | |
| Total Carbs | 25.36g | 28% | |
| Sugars | 1.87g | 25% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 15.51g | 104% | |
| Vitamin A | 0.4mg | 47% | |
| Iron | 1.6mg | 30% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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