Macaroni And Cheese With Ham Recipe

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Macaroni And Cheese With Ham
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Ingredients:

Directions:

  1. Combine milk and cheese in a heavy saucepan; cook over low heat, stirring until cheese melts. Remove from heat; stir in onion, salt, paprika, and hot sauce. Gradually stir one-fourth hot mixture into eggs; add to remaining hot mixture, stirring constantly. Stir in diced ham and macaroni. Pour ham mixture into a lightly greased 1 1/2- quart casserole. Bake, uncovered, at 350° for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.33 Kcal (772 kJ)
Calories from fat 46.69 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 101.24mg 34%
Sodium 722.85mg 30%
Potassium 257.49mg 5%
Total Carbs 15.32g 5%
Sugars 3.89g 16%
Dietary Fiber 0.51g 2%
Protein 18.25g 37%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 101.46 Kcal (425 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 8%
Cholesterol 55.73mg 34%
Sodium 397.89mg 30%
Potassium 141.74mg 5%
Total Carbs 8.43g 5%
Sugars 2.14g 16%
Dietary Fiber 0.28g 2%
Protein 10.05g 37%
Vitamin C 0.4mg 1%
Iron 0.4mg 4%
Calcium 76.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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