Lynn's Protein Hot Chocolate Recipe

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Lynn's Protein Hot Chocolate
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Ingredients:

  • 4 scoops gnc pro performance 100% whey protein (chocolate caramel)
  • 4 cups water
  • 1 packet nestle carnation instant breakfast rich milk chocolate no sugar added

Directions:

  1. Mix all ingredients and heat in microwave.
  2. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.44 Kcal (1019 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 12.24mg 4%
Sodium 392.28mg 16%
Potassium 1159.4mg 25%
Total Carbs 35.36g 12%
Sugars 35.36g 141%
Protein 23.8g 48%
Vitamin C 4.1mg 7%
Vitamin A 0.7mg 23%
Calcium 931.9mg 93%
Amount Per 100 g
Calories 23.96 Kcal (100 kJ)
Calories from fat 0.6 Kcal
% Daily Value*
Total Fat 0.07g 1%
Cholesterol 1.2mg 4%
Sodium 38.61mg 16%
Potassium 114.11mg 25%
Total Carbs 3.48g 12%
Sugars 3.48g 141%
Protein 2.34g 48%
Vitamin C 0.4mg 7%
Vitamin A 0.1mg 23%
Calcium 91.7mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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