Lumbercamp Falls Skillet Recipe

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Lumbercamp Falls Skillet
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Ingredients:

Directions:

  1. In a very large skillet, cook bacon till crisp.
  2. Remove bacon, reserving bacon drippings in skillet.
  3. Drain the bacon on paper towel. Crumble bacon; set aside.
  4. Add the potatoes to the skillet. Cook and stir over medium heat for 5 minutes.
  5. Add the bell pepper and the onion.
  6. Sprinkle with salt, cayenne and black pepper. Cook and stir 8 minutes more.
  7. Add the sausage and the corn. Cook and stir for 8 to 10 minutes more or until potatoes are tender and brown.
  8. Sprinkle with reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.36 Kcal (1383 kJ)
Calories from fat 163.35 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 61.34mg 20%
Sodium 627.26mg 26%
Potassium 575.77mg 12%
Total Carbs 23.92g 8%
Sugars 3.71g 15%
Dietary Fiber 3.04g 12%
Protein 16.64g 33%
Vitamin C 34.1mg 57%
Vitamin A 0.5mg 16%
Iron 10.2mg 57%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 134.21 Kcal (562 kJ)
Calories from fat 66.36 Kcal
% Daily Value*
Total Fat 7.37g 28%
Cholesterol 24.92mg 20%
Sodium 254.83mg 26%
Potassium 233.91mg 12%
Total Carbs 9.72g 8%
Sugars 1.51g 15%
Dietary Fiber 1.24g 12%
Protein 6.76g 33%
Vitamin C 13.9mg 57%
Vitamin A 0.2mg 16%
Iron 4.2mg 57%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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