Directions:
- Grind all nuts.
- Put ingredients in pan.
- Stir together and bring very gently to boil.
- Don't let it burn!
- Keeps well in the fridge in a sealed container.
- Tip- it thickens up in the fridge so I just use 1 or 2 spoonfulls and add some water to thin it out and make it go further.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4737.46 Kcal (19835 kJ) | ||
| Calories from fat | 3456 Kcal | ||
| % Daily Value* | |||
| Total Fat | 384g | 591% | |
|---|---|---|---|
| Sodium | 3421.88mg | 143% | |
| Potassium | 5354.88mg | 114% | |
| Total Carbs | 262g | 87% | |
| Sugars | 144.2g | 577% | |
| Dietary Fiber | 46g | 184% | |
| Protein | 140g | 280% | |
| Vitamin C | 14mg | 23% | |
| Iron | 30mg | 167% | |
| Calcium | 342.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 357.33 Kcal (1496 kJ) | ||
| Calories from fat | 260.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 591% | |
|---|---|---|---|
| Sodium | 258.1mg | 143% | |
| Potassium | 403.9mg | 114% | |
| Total Carbs | 19.76g | 87% | |
| Sugars | 10.88g | 577% | |
| Dietary Fiber | 3.47g | 184% | |
| Protein | 10.56g | 280% | |
| Vitamin C | 1.1mg | 23% | |
| Iron | 2.3mg | 167% | |
| Calcium | 25.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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