Calories in Usda Nuts, cashew nuts

1106Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 200 g
Calories 1106 Kcal (4631 kJ)
Calories from fat 789.3 Kcal
% Daily Value*
Total Fat 87.7g 135%
Saturated Fat 15.56g 78%
Sodium 24mg 1%
Potassium 1320mg 28%
Total Carbs 60.38g 20%
Sugars 11.82g 47%
Dietary Fiber 6.6g 26%
Protein 36.44g 73%
Vitamin C 1mg 2%
Iron 13.4mg 74%
Calcium 74mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1106 calories) 200 g
  • Cal: 55.3 %
  • Fat: 134.9 %
  • Carb: 20.1 %
  • Prot: 72.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (67.3%)
  • Protein (12.2%)
Usda Nuts, cashew nuts Good and Bad Points
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