Peanut Butter Quesadillas Recipe

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Peanut Butter Quesadillas
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Ingredients:

  • 1 tsp butter
  • 1 (10 inch) flour tortilla
  • 2 tbsp grape jelly

Directions:

  1. Melt the butter in a skillet over medium heat. Spread one side of the tortilla with peanut butter. Fold tortilla in half so that the peanut butter is on the inside. Place folded tortilla in the skillet, and heat 2 minutes on each side, until lightly browned. Slice into wedges, and dip in the jelly to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.24 Kcal (591 kJ)
Calories from fat 89.24 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 5.08mg 2%
Sodium 8.01mg 0%
Potassium 119.77mg 3%
Total Carbs 10.92g 4%
Sugars 6.61g 26%
Dietary Fiber 1.28g 5%
Protein 3.86g 8%
Iron 0.3mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 425.87 Kcal (1783 kJ)
Calories from fat 269.08 Kcal
% Daily Value*
Total Fat 29.9g 15%
Cholesterol 15.33mg 2%
Sodium 24.16mg 0%
Potassium 361.13mg 3%
Total Carbs 32.93g 4%
Sugars 19.92g 26%
Dietary Fiber 3.86g 5%
Protein 11.65g 8%
Vitamin A 0.1mg 1%
Iron 1mg 2%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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