Sticky Toffee Pudding With Toffee Sauce Recipe

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Sticky Toffee Pudding With Toffee Sauce
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Ingredients
15
Count
Nutrition
1235
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 190°C/gas 5. Line a roasting pan with baking parchment.
  2. Bring the water to the boil in a saucepan. Remove from the heat, add the dates and leave to soak for about 10 minutes.
  3. Put the butter and sugar in a large bowl and beat together until smooth.
  4. Stir in the syrup and treacle, then the flour, mixing well.
  5. Break the eggs one by one into the bowl, stirring well after each addition.
  6. Stir the vanilla extract into the date mixture. Blend with a stick blender until thick and soupy.
  7. Add the bicarbonate of soda to the date mix, then pour this mixture into the flour mixture. Beat well to blend.
  8. Pour the mixture into the prepared pan. Put in the oven immediately, and bake for 35-40 minutes until well-risen and springy.
  9. To make the sauce, put the cream in a saucepan and heat gently. Add the sugar and butter and whisk until melted. Whisk in the syrup and treacle.
  10. Serve the pudding in bowls with the sauce poured over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.94 Kcal (5170 kJ)
Calories from fat 399.75 Kcal
% Daily Value*
Total Fat 44.42g 68%
Cholesterol 214.7mg 72%
Sodium 486.34mg 20%
Potassium 520.22mg 11%
Total Carbs 215.14g 72%
Sugars 127.93g 512%
Dietary Fiber 6.58g 26%
Protein 7.6g 15%
Vitamin A 0.5mg 16%
Iron 2.9mg 16%
Calcium 193.9mg 19%
Amount Per 100 g
Calories 250.65 Kcal (1049 kJ)
Calories from fat 81.13 Kcal
% Daily Value*
Total Fat 9.01g 68%
Cholesterol 43.58mg 72%
Sodium 98.71mg 20%
Potassium 105.59mg 11%
Total Carbs 43.66g 72%
Sugars 25.96g 512%
Dietary Fiber 1.34g 26%
Protein 1.54g 15%
Vitamin A 0.1mg 16%
Iron 0.6mg 16%
Calcium 39.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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