Directions:
- Put saffron in a small cup with 2 tbsp hot water.
- Let soak for a few minutes.
- In a large shallow dish, combine yogurt, mint, shallot, fresh and granulated garlic.
- Add saffron and soaking liquid.
- Add chicken pieces; cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
- Light an outdoor grill or heat a stovetop grill pan.
- Thread the marinated chicken pieces onto skewers.
- Grill kebabs until chicken is no longer pink in the middle, about 5 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.05 Kcal (1369 kJ) | ||
| Calories from fat | 163.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 47.96mg | 16% | |
| Sodium | 620.7mg | 26% | |
| Potassium | 341.61mg | 7% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 16.1mg | 89% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 207.32 Kcal (868 kJ) | ||
| Calories from fat | 103.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 28% | |
|---|---|---|---|
| Cholesterol | 30.4mg | 16% | |
| Sodium | 393.46mg | 26% | |
| Potassium | 216.55mg | 7% | |
| Total Carbs | 13.13g | 7% | |
| Sugars | 1.16g | 7% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 12.91g | 41% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.2mg | 89% | |
| Calcium | 40.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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