Amount Per 1 Serving
Calories	318.88 Kcal (1335 kJ)
Calories from fat	103.82 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	1.77mg	1%
Sodium	840.07mg	35%
Potassium	246.82mg	5%
Total Carbs	50.36g	17%
Sugars	25.54g	102%
Dietary Fiber	2.98g	12%
Protein	4.13g	8%
Vitamin C	0.1mg	0%
Iron	1.7mg	10%
Calcium	137.5mg	14%

Amount Per 100 g
Calories	300.98 Kcal (1260 kJ)
Calories from fat	97.99 Kcal
		% Daily Value*
Total Fat	10.89g	18%
Cholesterol	1.67mg	1%
Sodium	792.91mg	35%
Potassium	232.97mg	5%
Total Carbs	47.54g	17%
Sugars	24.11g	102%
Dietary Fiber	2.82g	12%
Protein	3.89g	8%
Vitamin C	0.1mg	0%
Iron	1.6mg	10%
Calcium	129.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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