Prune Nut Bread Recipe

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Prune Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350F and grease two loaf pans very well.
  2. Cream butter and sugar; add egg and blend well.
  3. Combine liquids together; add alternately with whole wheat flour to first mixture.
  4. Sift white flour, baking powder, baking soda and salt together.
  5. Add with prunes and walnuts to first mixture; beat thoroughly.
  6. Pour into prepared pans and bake for an hour or until bread tests done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.67 Kcal (1477 kJ)
Calories from fat 54.08 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 12.89mg 4%
Sodium 153.44mg 6%
Potassium 832.51mg 18%
Total Carbs 71.94g 24%
Sugars 32.81g 131%
Dietary Fiber 3.12g 12%
Protein 5.48g 11%
Vitamin C 3.8mg 6%
Iron 3.4mg 19%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 277.68 Kcal (1163 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 9%
Cholesterol 10.15mg 4%
Sodium 120.81mg 6%
Potassium 655.48mg 18%
Total Carbs 56.64g 24%
Sugars 25.83g 131%
Dietary Fiber 2.46g 12%
Protein 4.32g 11%
Vitamin C 3mg 6%
Iron 2.7mg 19%
Calcium 83.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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